Healthy Food

Healthy food  >> Really  make beauty and keep a younger

Not only good for our body, healthy food is best to consumed every day. Are believe healthy life be keep your beauty, are still younger fresh and confidante.

If the real fact is like that … who will be blame. It is big challenge of homework for we are. We are  and so may… a producer, just not think about benefit from selling , but not have a  long thinking  about  the future of  self healthy. We are should have responsibility  together.

Below is some healthy food which should available  on the dinning table every day:

1. Fresh fruits , serve the dish food that included with fruits
2. Vegetables , a better every day we are consumes the vegetables
3. Milk, milk is have more nutrient for the child growth.

Not ever give our body with junk food, some time may yes…! But not always is a better if  our child not know it. plenty drink of water , consume fruit and vegetables that a  meaning have healthy life style keep to stay beauty and younger.